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Showing 30 of 59 upcoming events Β· Wellness Β· from 2026-10-11 Β· to 2026-10-18
π Soulcare Studios
π 9:00 AM β 4:00 PM Β· $65
Experience the Bio-Vibe Table at SoulCare Studios, a gentle, non-invasive wellness experience using sound frequencies and soothing vibrations to encourage relaxation, release tension, and supportβ¦
π Land of Medicine Buddha
π 9:00 AM β 10:00 AM Β· See listing
Join us for Sunday drop-in Meditations 9-10 am weekly. In person only, in the Gompa at Land of Medicine Buddha with Venerable Yangchen! Venerable Yangchen'sβ¦
π The 418 Project
π 10:30 AM β 12:00 PM Β· See listing
Wing Chun martial arts classes with instructor Marcus at The 418 Project in Santa Cruz, meeting multiple times per week.
π Land of Medicine Buddha
π 2:00 PM β 3:00 PM Β· See listing
The Medicine Buddha Puja is performed every day at Land of Medicine Buddha, normally by Venerable Samten. On Sundays, this is open to the publicβ¦
π The 418 Project
π 2:00 PM β 4:00 PM Β· See listing
Sunday, Oct. 11th, 2:00 PM, SMALL THEATER October Family Matinee, 40th Anniversary!! LABYRINTH (1986, Columbia/Swank, 101 min.) βThrough dangers untold, and hardships unnumbered, I haveβ¦
π Beyond Liberty
π 3:30 PM Β· FREE
Read to the Rescues β¨with Pregnant Mare Rescue π΄πGive your little one a magical experienceβ¦ reading aloud alongside a gentle rescue horse. This peaceful momentβ¦
π Kula Connections
π 7:00 PM β 8:00 PM Β· $35
Presented by: Ruby Hernandez, Adron Beene, Susan von Thun or Erin Carlson-Jones with Joyce Leonard. Each Sunday, one of the musicians performs a sound bathβ¦
π Del Mar Elementary School
π 10:30 AM β 12:00 PM Β· See listing
Special Connections - Early Start Playgroup AND Parent Support FOR CHILDREN 0-3 RECIEVING EARLY START SERVICES 2nd & 4th Monday, Monthly Hosted by SPIN andβ¦
π Scotts Valley Branch Library
π 11:30 AM β 12:30 PM Β· See listing
In this practice group, you'll get an introduction to many different approaches to meditation and receive guidance on which practices might be best suited forβ¦
π Corralitos Cultural Center
π 2:00 PM β 3:00 PM Β· See listing
Improve your energy, balance, strength and coordination.
π The Diversity Center
π 6:00 PM β 7:15 PM Β· FREE
Queer & Trans Yoga by Sapphire Yoga Collective Weekly Yoga Class @ TDC Mondays from 6:00 PM -7:15 PM This is a trauma-sensitive, all-levels, all-bodies/abilitiesβ¦
π Sky Park
π 6:00 PM β 8:00 PM Β· See listing
Come join us! Mondays @ 6pm Yoga 7pm Meditation and Sound Healing β€οΈβπ©Ή $10 a class, no one will be turned away π«Ά
π Hummingbird Valley Retreat Center
π 7:00 PM β 8:30 PM Β· $20
Instructors: Alexandra Johnson, MD, Kevin Johnson and Dena Ehrlich Whatβs the remedy for fear and confusion? Body-mind connection. When we have it, we discover anβ¦
π The 418 Project
π 8:00 PM β 10:00 PM Β· See listing
Contact Improv dance session at The 418 Project in Santa Cruz, offered weekly on Mondays.
π Community Health Trust of Pajaro Valley
π 10:00 AM β 12:00 PM Β· See listing
Free Health Screening at the Watsonville Public Library! Stop by anytime, no appointment needed for: β’ A1C & blood pressure checks β’ Quick diabetes riskβ¦
π Community Health Trust of Pajaro Valley
π 10:00 AM β 3:00 PM Β· See listing
CHT is pleased to partner with the American Red Cross by providing a location for monthly blood drives in our Kathleen King Community Room. Accordingβ¦
π Live Oak Branch Library
π 10:00 AM Β· See listing
An 8-session workshop series for adults over 60, with either a fear of falling or have experienced a fall.
π Scotts Valley Branch Library
π 12:15 PM Β· See listing
Join a health book club with educational discussions led by Dr. Rabia Barkins, a licensed holistic health practitioner. Improve overall health with lifestyle changes toβ¦
π The 418 Project
π 5:00 PM β 6:30 PM Β· See listing
Wing Chun martial arts classes with instructor Marcus at The 418 Project in Santa Cruz, meeting multiple times per week.
π Insight Santa Cruz
π 7:00 PM β 8:30 PM Β· See listing
Rainbow Sangha Sit, on the 2nd and 4th Tuesdays of the month, 7:00 - 8:30 pm. The Rainbow Sangha group offers a safer space forβ¦
π Soulcare Studios
π 9:00 AM β 4:00 PM Β· $65
Experience the Bio-Vibe Table at SoulCare Studios, a gentle, non-invasive wellness experience using sound frequencies and soothing vibrations to encourage relaxation, release tension, and supportβ¦
π Beyond Liberty
π 9:00 AM β 10:00 AM Β· $10
Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When weβre centered, they notice. This gentle, horseβ¦
π Kathleen King Community Room
π 9:00 AM β 10:00 AM Β· See listing
Build strength, improve balance, and feel your best. This low-impact class focuses on core strength, posture, and gentle movement, perfect for all fitness levels.
π Scotts Valley Branch Library
π 9:00 AM Β· See listing
Dignity Mobile Wellness Clinic and Santa Cruz Public Libraries are partnering to offer services that support the health of patrons with weekly Wednesday visits toβ¦
π Soulcare Studios
π 9:15 AM β 10:15 AM Β· $25
Start your Wednesday morning with movement, mindfulness, and authentic Himalayan yogic wisdom at Soul Care Studios. π§β¨ Join Yogi Laxman Panthi for a weekly Vinyasaβ¦
π Land of Medicine Buddha
π 11:00 AM β 12:00 PM Β· See listing
See our Practices and Pujas page for more information on weekly pujas. Tara is the female deity who embodies the enlighten activities of all theβ¦
π Hummingbird Valley Retreat Center
π 12:00 PM β 12:45 PM Β· FREE
Instructors: Alexandra Johnson, MD, Kevin Johnson and Dena Ehrlich We spend much of our time being sedentary, lost in our minds. Yet each movement youβ¦
π Corralitos Cultural Center
π 2:00 PM β 3:00 PM Β· See listing
Improve your energy, balance, strength and coordination.
π Soulcare Studios
π 4:30 PM β 6:00 PM Β· $25
Take a midweek pause and recharge your energy β¨ Join us for BioCharger & Vibrational Sound Table Healing Happy Hour, a unique experience designed toβ¦
π Activities Room: Athletics & Recreation Center East Field House
π 5:00 PM β 6:30 PM Β· FREE
Yoga As Healing is a 6-week trauma-informed yoga series offered by the CARE office for students at UCSC who identify as survivors of interpersonal violenceβ¦