Filter by category, date, or area. Everything listed is in person, county-wide.
π Scotts Valley Branch Library
π 11:30 AM β 12:30 PM Β· See listing
In this practice group, you'll get an introduction to many different approaches to meditation and receive guidance on which practices might be best suited for you. Second Monday of the month meetings. Youβll have an opportunity to practice with a group and get the support you need to start a regular practice of your own. Claire is a certified meditation teacher and Stanford CCARE Ambassador of Compassion.
π Santa Cruz Public Libraries
π 11:30 AM Β· See listing
Monday, August 10 2026 10:30am - 11:30am Join seniors like you every Monday for an hour of gathering and sharing about getting older. We will focus on a different topic each week.
π California Coffee
π 12:00 PM β 1:00 PM Β· FREE
Join us Wednesday, May 21st from 12:00 PM- 1:00 PM at California Coffee for an informative and uplifting workshop you won't want tfor suo miss! Our featured guest speaker, Manas S. Kshirsagar, AD, MS a NAMA Board Certified Ayurvedic Doctor with years of experience in holistic wellness and healing, will be presenting "Tools for Stress and Anxiety". With today's fast-paced world and the stress levels many of us are unduring, this workshop will offer valuable insight, practical tools and wellness strategies to help bring more balance, peace and calm into our daily lives. Lunch Special Available: Half Sandwich + Chips just $9.99 California Coffee, 9105 Soquel Dr., Aptos, CA 95003 cacoffeeaptos.com Thank you from myself Sylvia Reyes, and my amazing team for supporting our small business and community events!
π Santa Cruz Public Libraries
π 12:30 PM Β· See listing
Monday, August 10 2026 11:30am - 12:30pm In this practice group, you'll get an introduction to many different approaches to meditation and receive guidance on which practices might be best suited for you. Second Monday of the month meetings.
π The Diversity Center of Santa Cruz County, 1117 Soquel Ave, Santa Cruz, CA 95062, USA
π 6:00 PM β 7:15 PM Β· FREE
Queer & Trans Yoga by Sapphire Yoga Collective Weekly Yoga Class @ TDC Mondays from 6:00 PM -7:15 PM This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, a somatic and mindfulness healing practice that resources us for our own resilience as well as community care. No prior yoga experience necessary. Ultimately, this is a brave space for LGBTQIA++ identifying folks to gather and take deep care. Please bring your our yoga mat and water bottle. Cost: $10-20 suggested donation. No one turned away for lack of funds! @sapphireyogacollective and @yogaforallmovement Questions? Contact Tara Maxon, Well-being Coordinator email: tara.maxon @diversitycenter.org
π Sky Park
π 6:00 PM β 8:00 PM Β· See listing
Come join us! Mondays @ 6pm Yoga 7pm Meditation and Sound Healing β€οΈβπ©Ή $10 a class, no one will be turned away π«Ά
π The 418 Project
π 8:00 PM β 10:00 PM Β· See listing
Contact Improv dance session at The 418 Project in Santa Cruz, offered weekly on Mondays.
π Watsonville Civic Plaza
π 10:00 AM β 12:00 PM Β· See listing
Event date: August 11, 2026 Event Time: 10:00 AM - 12:00 PM Location: 275 Main Street, Suite #100 Watsonville, CA 95076
π Boulder Creek Branch Library
π 11:00 AM β 12:00 PM Β· See listing
Alzheimer's disease is not a normal part of aging. Join us to learn about the impact of Alzheimer's, the difference between Alzheimer's and dementia, stages and risk factors, current research and treatments available for some symptoms, and Alzheimer's Association resources.
π Santa Cruz Public Libraries
π 1:15 PM Β· See listing
Tuesday, August 11 2026 12:15pm - 2:15pm Join a health book club with educational discussions led by Dr. Rabia Barkins, a licensed holistic health practitioner. Improve overall health with lifestyle changes to diet, exercise, and more.
π The 418 Project
π 5:00 PM β 6:30 PM Β· See listing
Wing Chun martial arts classes with instructor Marcus at The 418 Project in Santa Cruz, meeting multiple times per week.
π Insight Santa Cruz, 740 Front Street (2nd floor of the Galleria building)
π 7:00 PM β 8:30 PM Β· See listing
Rainbow Sangha Sit, on the 2nd and 4th Tuesdays of the month , 7:00 - 8:30 pm. The Rainbow Sangha group offers a safer space for individuals who identify as queer, non-binary, transgender, lesbian, bisexual, trans*, gay, intersex, questioning, and others who identify outside of cisgender, heterosexual mainstream culture. Please see more information on the Rainbow Sangha page at Insight Santa Cruz . .
π Beyond Liberty
π 9:00 AM β 10:00 AM Β· $10
Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When weβre centered, they notice. This gentle, horse aligned class explores the power of postureβand how we show up . Through foundational Pilates-based movement, youβll deepen postural alignment, improve stability, and cultivate a calm, grounded presence.No experience needed.$10/class Free with membership: https://beyondliberty.org/groupwellnessmembership
π Santa Cruz Public Libraries
π 10:00 AM Β· See listing
Wednesday, August 12 2026 9:00am - 3:00pm Dignity Mobile Wellness Clinic and Santa Cruz Public Libraries are partnering to offer services that support the health of patrons with weekly Wednesday visits to the Scotts Valley branch library.
π Hummingbird Valley
π 12:00 PM β 12:45 PM Β· FREE
Instructors: Alexandra Johnson, MD, Kevin Johnson and Dena Ehrlich We spend much of our time being sedentary, lost in our minds. Yet each movement you make throughout your day is an opportunity to be present. Self-Breema exercises are simple and dynamic, and offer a direct experience of body-mind connection. As you practice in class, you increase your ability to be present during your day. You will leave class nurtured, revitalized, and with newfound positivity! You are also welcome to drop in to this class in person at Hummingbird Valley (free of charge; no registration required). Registration for the online attendance of this class is available via the ticket link. Registering for in-person or online is completely free.
π Soulcare Studios
π 4:30 PM β 6:00 PM Β· $25
Take a midweek pause and recharge your energy β¨ Join us for BioCharger & Vibrational Sound Table Healing Happy Hourβa unique experience designed to support relaxation, recovery, and energetic balance. This drop-in session allows you to unwind, reset your nervous system, and leave feeling refreshed and aligned. π Wednesdays | 4:30β6:00 PM π² $25 per session β οΈ Limited to 15 spotsβreserve early
π 1117 Soquel Ave.
π 11:00 AM β 12:00 PM Β· FREE
Well-being offering: Guided Mindfulness Group Date: Weekly on Thursdays Time: 11:00 am - 12:00 pm Location: The Diversity Center, 1117 Soquel Ave., Santa Cruz Ages: Adults and teens welcome Cost: FREE Program description: Give your brain a break, and reconnect with the present moment, using guided breathing and mindfulness techniques. All LGBTQ+ people and allies are welcome. View our Community Agreements for Diversity Center groups.
π Motion Pacific at The 418 Project
π 5:30 PM β 7:00 PM Β· See listing
This is Motion Pacific's Adult Intermediate Modern class for adult dancers.
π Santa Cruz
π 11:00 AM β 1:00 PM Β· See listing
Art for Healing: Using the power of the creative process to provide support, insight and a deeper relationship with yourself in a safe and nurturing environment. No art experience necessary. All art supplies provided.Meets 2nd Friday of the month, 11:00 am - 1:00 pm. (Space is limited so please check with WomenCARE re: availability) Facilitated by Dayna Lea
π Ohana Studios Santa Cruz
π 6:00 PM β 7:15 PM Β· $20
Pole Fitness 101 is more than just aerial training. Get movement training youβll use for life! β
Pole technique with dance & fitness modules β
Functional conditioning β
Mobility & flexibility training β
High level Xpert Xpole certified (L1-L4) β
FRC certified Mobility Specialist (FRCms) Drop in on one class or attend the fully programmed module for 7 weeks! Fridays 6 pm. www.ohanastudiosantacruz.com
π Chez Serendip
π 9:00 AM β 3:00 PM Β· $100
This event is all about personal health and conscious economics. We're offering a full day event where attendees can sample movement classes, place-based workshops and more, from a dozen local small businesses. Our goal? To give you an affordable opportunity to discover as many local healing outlets as possible and promote those dedicating their lives to helping others. NOTE: Though we call ourselves a "festival", this will be a more intimate event, taking place at a private redwood estate in Scotts Valley with a maximum of 100 guests. We hope you'll take the time to connect with others, especially any practitioner who amazed you. Catered lunch from Julia's Vegetarian Restaurant + live music is included in the ticket
π Desert Dreams Dance
π 9:15 AM β 11:00 AM Β· See listing
This is a mixed-level ballet class for adult ballet dancers with Elizebeth Randall Rains.
π Skypark
π 10:00 AM β 3:00 PM Β· See listing
TherapyWorks, in collaboration with the Scotts Valley Chamber of Commerce, is excited to announce the first-ever Wellness Day at this yearβs Scotts Valley Art, Wine & Beer Festival! As the host of Wellness Day, TherapyWorks is honored to help create a dedicated space highlighting local health, wellness, prevention, education, and community care providers. This new festival experience is designed to bring meaningful visibility to the many organizations, practitioners, and businesses supporting the well-being of individuals and families throughout Scotts Valley and the greater Santa Cruz County community. Although Wellness Day is a brand-new addition to the festival for 2026, the vision for creating a dedicated health and wellness experience has been in the works for years. We are so excited to finally bring this idea to life. Interested in applying to be a Wellness Vendor? To reserve your vendor space, please complete the registration form and submit your payment below: https://docs.google.com/forms/d/e/1FAIpQLSfjcET4ItwBlluPZRk8-IgUym6a53UXyxPZ81jna8e7J0S0cA/viewform?usp=send_form
π Hummingbird Valley Retreat Center
π 10:00 AM β 1:00 PM Β· $50
With so many things requiring our attention each day, it can be difficult to find balance. This can lead to nervous system dysfunction, indicated by fatigue, overwhelm, anxiety, insomnia, and even illness. Breema Bodywork, Self-Breema Exercises, and the Nine Principles of Harmony offer practical tools to balance your nervous system, and bring more presence and vitality into your life. In this workshop you will learn: βSimple partner Breema bodywork exercises that are as nurturing to give as to receive βSelf-Breema exercises that can be practiced throughout the day to harmonize and balance your mind, body, and feelings βBreemaβs Nine Prinicples of Harmony that support you to discover a new energy, clarity, and enthusiasm for life! This workshop is ideal for those new to Breemaβs transformational perspective on ways to live simply and meaningfully, as well as those with prior experience! Each workshop offers new material that will support you to have a more balanced, harmonious, and grounded perspective on life. Please be comfortable sitting, moving, and working on a well padded floor. $50 if paid by August 5 (use coupon code EARLYBIRD), $60 thereafter. For more information please contact the Breema Center: 510-428-0937 or [email protected] Continuing Education may be available for this event. Visit breema.info/ce for more information and to sign up. Instructors: Alexandra Johnson, MD, Denise Berezonsky and Dena Ehrlich
π Beyond Liberty
π 7:30 AM β 9:00 AM Β· FREE
Spend unhurried time observing the rescued horses, learning about their stories, and soaking in the peaceful energy of the herd as the day begins.
π Roaring Camp Railroads
π 8:00 AM Β· $40
Join the Felton Business & Community Association for the 56th Annual Race Thru The Redwoods on Sunday, August 16, 2026. This scenic 10K trail run winds through towering redwoods, meadows, and along the San Lorenzo River in Henry Cowell Redwoods State Park, with a Kids 1-Mile Race for young runners. Starts and finishes at Roaring Camp Railroads in Felton, CA. All proceeds benefit community events in Felton.
π Land of Medicine Buddha β In the Gompa
π 9:00 AM β 10:00 AM Β· See listing
Join us for Sunday drop-in Meditations 9-10 am weekly. In person onlyβ in the Gompa at Land of Medicine Buddha with Venerable Yangchen! Venerable Yangchen's guided meditations bring together a refreshing and precious combination of simplicity, depth, and accessibility. These weekly, hour-long sessions are of great relevance and value to long-term Buddhist practitioners as well as to complete newcomers to meditation. The practice begins with brief instruction, 10 minutes of silent meditation, followed by guided analytical meditation and discussion based on the theme of the week.
π Santa Cruz Mountains Art Center
π 10:00 AM β 12:30 PM Β· See listing
0 booked, 7 available Cindy Laurin
π Cabrillo Cottage Farms
π 10:30 AM β 1:00 PM Β· See listing
Learn how to make herbal teas.
π The 418 Project
π 10:30 AM β 12:00 PM Β· See listing
Wing Chun martial arts classes with instructor Marcus at The 418 Project in Santa Cruz, meeting multiple times per week.
π Kula Connections
π 7:00 PM β 8:00 PM Β· $25
Presented by: Ruby Hernandez, Adron Beene, Susan von Thun or Erin Carlson-Jones with Joyce Leonard. Each Sunday, one of the musicians performs a sound bath. This is a meditative experience where participants are immersed in sound vibrations produced by instruments like gongs and singing bowls. The goal is to promote relaxation, reduce stress, and enhance mental clarity by allowing the sounds to wash over the body and mind. Joyce offers Reiki, providing a moment of personal attention, inviting you to settle more fully into stillness and the healing experience.
π Aptos Branch Library
π 12:30 PM β 2:30 PM Β· See listing
Brought to you by Village Santa Cruz - Topics covered are personal, legal, medical, financial, insurance, real estate, living options, daily living, crisis plan, home health, hospice and end of life. Licensed workshops STEP: Strategic Transitions and Essential Planning brought to you by Village Santa Cruz County. STEP is a workshop series designed for participants to gather all essential information in one place and easily accessed when needed. 6 workshops ; 12 topics a conversation with professionals; and workbook included! MAY 18: Life Information and Legal Essentials JUNE 15: Medical and Financial JULY 20: Insurance and Real Estate AUGUST 17: Living Options and Everyday Life SEPTEMBER 21: Crisis Plan and Home Health OCTOBER 19: End of Life Care and End -of-Life Planning
π Motion Pacific at The 418 Project
π 5:30 PM β 6:30 PM Β· See listing
This is Motion Pacific's Beginning Jazz Fusion class for adult dancers.
π The Diversity Center of Santa Cruz County, 1117 Soquel Ave, Santa Cruz, CA 95062, USA
π 6:00 PM β 7:15 PM Β· FREE
Queer & Trans Yoga by Sapphire Yoga Collective Weekly Yoga Class @ TDC Mondays from 6:00 PM -7:15 PM This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, a somatic and mindfulness healing practice that resources us for our own resilience as well as community care. No prior yoga experience necessary. Ultimately, this is a brave space for LGBTQIA++ identifying folks to gather and take deep care. Please bring your our yoga mat and water bottle. Cost: $10-20 suggested donation. No one turned away for lack of funds! @sapphireyogacollective and @yogaforallmovement Questions? Contact Tara Maxon, Well-being Coordinator email: tara.maxon @diversitycenter.org
π Sky Park
π 6:00 PM β 8:00 PM Β· See listing
Come join us! Mondays @ 6pm Yoga 7pm Meditation and Sound Healing β€οΈβπ©Ή $10 a class, no one will be turned away π«Ά
π The 418 Project
π 8:00 PM β 10:00 PM Β· See listing
Contact Improv dance session at The 418 Project in Santa Cruz, offered weekly on Mondays.
π Santa Cruz Public Libraries
π 10:00 AM Β· See listing
Tuesday, August 18 2026 9:00am - 3:00pm Dignity Mobile Wellness Clinic provides evaluations, screenings, and treatment and connects you to services that support physical and mental health on 1st & 3rd Tuesdays. Hrs: 9-12 & 1-3. Bilingual.
π The 418 Project
π 5:00 PM β 6:30 PM Β· See listing
Wing Chun martial arts classes with instructor Marcus at The 418 Project in Santa Cruz, meeting multiple times per week.
π Beyond Liberty
π 9:00 AM β 10:00 AM Β· $10
Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When weβre centered, they notice. This gentle, horse aligned class explores the power of postureβand how we show up . Through foundational Pilates-based movement, youβll deepen postural alignment, improve stability, and cultivate a calm, grounded presence.No experience needed.$10/class Free with membership: https://beyondliberty.org/groupwellnessmembership
π Santa Cruz Public Libraries
π 10:00 AM Β· See listing
Wednesday, August 19 2026 9:00am - 3:00pm Dignity Mobile Wellness Clinic and Santa Cruz Public Libraries are partnering to offer services that support the health of patrons with weekly Wednesday visits to the Scotts Valley branch library.
π Hummingbird Valley
π 12:00 PM β 12:45 PM Β· FREE
Instructors: Alexandra Johnson, MD, Kevin Johnson and Dena Ehrlich We spend much of our time being sedentary, lost in our minds. Yet each movement you make throughout your day is an opportunity to be present. Self-Breema exercises are simple and dynamic, and offer a direct experience of body-mind connection. As you practice in class, you increase your ability to be present during your day. You will leave class nurtured, revitalized, and with newfound positivity! You are also welcome to drop in to this class in person at Hummingbird Valley (free of charge; no registration required). Registration for the online attendance of this class is available via the ticket link. Registering for in-person or online is completely free.
π UC Santa Cruz
π 12:00 PM β 12:30 PM Β· See listing
Wednesday, August 5, 12:00 PM -12:30 PM Register for the Zoom link. Learn the key nutrition principles that support cardiovascular health and discover practical cooking strategies that fit into a busy work schedule. Weβll explore easy ingredient swaps, meal-building techniques, and simple ways to add more flavor while reducing excess sodium, saturated fat, and added sugars. Leave with simple ideas to create delicious meals that nourish the heart and overall well-being. In this session, youβll learn: Characteristics of heart-healthy eating patterns How to build balanced meals using simple, everyday ingredients Make healthier swaps without sacrificing taste Register here for the Zoom link. The workshop will be recorded, and a link to the recording will be sent out after the first session. In the follow-up session on Wednesday, August 19 from 12:00 PM -12:30 PM, you will have the opportunity to share your experience and learn from others in the group. This session will not be recorded. For questions, please reach out to Ashley Parker, Health and Well-being Specialist, at [email protected] .
π Santa Cruz Public Libraries
π 1:30 PM Β· See listing
Wednesday, August 19 2026 12:30pm - 1:30pm Join us for free Pilates at the Library! All levels welcome. Bring your own mat and water. Enjoy a fun, energizing workout led by volunteer Jennifer Balboni. First come, first served!
π Soulcare Studios
π 4:30 PM β 6:00 PM Β· $25
Take a midweek pause and recharge your energy β¨ Join us for BioCharger & Vibrational Sound Table Healing Happy Hourβa unique experience designed to support relaxation, recovery, and energetic balance. This drop-in session allows you to unwind, reset your nervous system, and leave feeling refreshed and aligned. π Wednesdays | 4:30β6:00 PM π² $25 per session β οΈ Limited to 15 spotsβreserve early
π Lettunich Building
π 5:00 PM β 7:00 PM Β· See listing
Entre Nosotras: Open to Spanish-speaking women with cancer at all stages, from diagnosis through treatment and the healing process. Groups are led in Spanish and meet at406 Main Street #211, Watsonville CA 95076. Please call 831-761-3973 for details. Led by Chila Correa and Socorro Alanis. Meets the 1st and 3rd Thursdays of the month, 5-7 pm.
π Watsonville
π 5:00 PM β 7:00 PM Β· See listing
Entre Nosotras: Open to Spanish-speaking women with cancer at all stages, from diagnosis through treatment and the healing process. Groups are led in Spanish and meet at406 Main Street #211, Watsonville CA 95076. Please call 831-761-3973 for details. Led by Chila Correa and Socorro Alanis. Meets the 1st and 3rd Thursdays of the month, 5-7 pm.
π The 418 Project
π 5:30 PM β 6:30 PM Β· See listing
A weekly beginning hip hop house dance class. Participants will learn foundational movements, rhythms, and combinations in a structured, studio setting.
π Santa Cruz Yoga
π 12:00 AM Β· See listing
SUBMERGE exists for the dancers and for the artists. It's a dance party, a movement meditation and a fantastic workout all at once. Drawing inspiration from the great dances of music festivals and burning man, as well as the best parts of the ecstatic dance movement, SUBMERGE exists to provide dancers a deep canvas for movement, and also for experienced artists (often with decades of wisdom) to get fairly paid. 100% of ticket revenues go to the artists.
π Garfield Park Branch Library
π 10:30 AM β 12:00 PM Β· See listing
A writing workshop the 55+ age group to reflect on awareness of the natural environment and climate change. This encourages community, socialization, and creativity among the older individuals who may be at higher risk for isolation and mental health. Stephany Buswell has been in writersβ group for approximately ten years. What has grown out of this was her memoir, published in 2022. She is currently working on her second book, both memoir and comedy writing, telling stories of her cake disasters and interesting situations. Stephany is a retired pastry chef and has spent the last fifty years making cakes for all occasions. Writing has become her new passion after retiring as a pastry chef instructor. Elbina Batala Rafizadeh is a published writer, poet, and Cal Poet teacher. Her first book of poetry was published in 2024. She is also co-editor of an anthology of peace poetry published in 2024. She has facilitated short story and poetry writing groups since 1997. She is a member of the Writers of Color and a California Poet teacher. She is now semi-retired and teaches one health class at West Valley Mission College. Her cultural heritage and experiences in the natural world inform her writing. Third Thursdays Jan-May and Jul-Nov; not held in-branch June and December. https://santacruzpl.libnet.info/events?term=writing+group+for+55&r=range&start=2026-01-01&end=2026-12-30
π Santa Cruz
π 10:30 AM β 12:00 PM Β· See listing
A writing workshop the 55+ age group to reflect on awareness of the natural environment and climate change. This encourages community, socialization, and creativity among the older individuals who may be at higher risk for isolation and mental health. Stephany Buswell has been in writersβ group for approximately ten years. What has grown out of this was her memoir, published in 2022. She is currently working on her second book, both memoir and comedy writing, telling stories of her cake disasters and interesting situations. Stephany is a retired pastry chef and has spent the last fifty years making cakes for all occasions. Writing has become her new passion after retiring as a pastry chef instructor. Elbina Batala Rafizadeh is a published writer, poet, and Cal Poet teacher. Her first book of poetry was published in 2024. She is also co-editor of an anthology of peace poetry published in 2024. She has facilitated short story and poetry writing groups since 1997. She is a member of the Writers of Color and a California Poet teacher. She is now semi-retired and teaches one health class at West Valley Mission College. Her cultural heritage and experiences in the natural world inform her writing. Third Thursdays Jan-May and Jul-Nov; not held in-branch June and December. https://santacruzpl.libnet.info/events?term=writing+group+for+55&r=range&start=2026-01-01&end=2026-12-30
π 1117 Soquel Ave.
π 11:00 AM β 12:00 PM Β· FREE
Well-being offering: Guided Mindfulness Group Date: Weekly on Thursdays Time: 11:00 am - 12:00 pm Location: The Diversity Center, 1117 Soquel Ave., Santa Cruz Ages: Adults and teens welcome Cost: FREE Program description: Give your brain a break, and reconnect with the present moment, using guided breathing and mindfulness techniques. All LGBTQ+ people and allies are welcome. View our Community Agreements for Diversity Center groups.
π BEYOND liberty
π 9:00 AM β 10:00 AM Β· $10
Mindful Movement with Horses Blending Tai Chi, Qigong, Horses and Mindfulness and informed by Polyvagal Theory, this class supports nervous system regulation, embodied awareness, and safe connectionβwith yourself, the herd, and the natural world. All proceeds benefit BEYOND liberty, a nonprofit horse sanctuary and equine education center improving the lives of both humans and horses through education, experiential learning and wellness and enrichment programs. $10 drop-in. Registration required: https://BeyondLibertyandPMR.as.me/MindfulnessThroughMovement
π WomenCARE
π 11:00 AM β 12:00 PM Β· See listing
Mindfulness Meditation: Guided meditation & talk with a facilitator Meeting Time: 1st and 3rd Friday of every month, 11:00am - noon Facilitator: Claire Schneeberger
π Santa Cruz Public Libraries
π 12:00 PM Β· See listing
Friday, August 21 2026 11:00am - 12:30pm Come gather and enjoy a cup of coffee and pastry on us, while we discuss death and dying in a safe, supportive environment.
π Ohana Studios Santa Cruz
π 6:00 PM β 7:15 PM Β· $20
Pole Fitness 101 is more than just aerial training. Get movement training youβll use for life! β
Pole technique with dance & fitness modules β
Functional conditioning β
Mobility & flexibility training β
High level Xpert Xpole certified (L1-L4) β
FRC certified Mobility Specialist (FRCms) Drop in on one class or attend the fully programmed module for 7 weeks! Fridays 6 pm. www.ohanastudiosantacruz.com
π Desert Dreams Dance
π 9:15 AM β 11:00 AM Β· See listing
This is a mixed-level ballet class for adult ballet dancers with Elizebeth Randall Rains.
π Chaminade Resort and Spa
π 10:00 AM β 12:00 PM Β· $35
Reconnect with yourself beneath the redwoods on one of the areaβs first certified Forest Therapy Trails at Chaminade Resort & Spa. Inspired by the Japanese practice of Shinrin-Yoku (forest bathing), this guided experience combines mindfulness in nature, sensory awareness, and gentle invitations designed to calm the nervous system, restore attention, and relieve stress. Perfect for anyone seeking renewal, creativity, and deeper connection in the beauty of Santa Cruz.
π Rio Theatre for the Performing Arts
π 8:00 PM Β· See listing
Join Jai Uttal & Friends for an evening of sacred song, where music becomes prayer and chanting opens the heart. With soulful harmonium, a warm guiding voice, and decades devoted to the path of Bhakti, Jai creates a joyful, intimate space of call-and-response kirtan and sacred rhythm. Rooted in the sounds of India, Brazil, and American folk, this concert welcomes everyoneβfirst-time chanters and longtime devotees alike. Come to sing, to listen, to be carried by rhythm, and to experience the deep joy of chanting the Divine Names. A one-of-a-kind evening of devotion, music, and love.
π Land of Medicine Buddha β In the Gompa
π 9:00 AM β 10:00 AM Β· See listing
Join us for Sunday drop-in Meditations 9-10 am weekly. In person onlyβ in the Gompa at Land of Medicine Buddha with Venerable Yangchen! Venerable Yangchen's guided meditations bring together a refreshing and precious combination of simplicity, depth, and accessibility. These weekly, hour-long sessions are of great relevance and value to long-term Buddhist practitioners as well as to complete newcomers to meditation. The practice begins with brief instruction, 10 minutes of silent meditation, followed by guided analytical meditation and discussion based on the theme of the week.
π The 418 Project
π 10:30 AM β 12:00 PM Β· See listing
Wing Chun martial arts classes with instructor Marcus at The 418 Project in Santa Cruz, meeting multiple times per week.