Guided Mindfulness for Queers and Friends Hosted by TDC @ TDC

Well-being offering: Guided Mindfulness Group Date: Weekly on Thursdays New Time! 11:30 am - 12:30 pm Location: The Diversity Center, 1117 Soquel Ave., Santa Cruz Ages: Adults and teens welcome Cost: FREE Program description: Give your brain a break, and reconnect with the present moment, using guided breathing and mindfulness techniques. All LGBTQ+ people and allies are welcome. View our Community Agreements for Diversity Center groups. .

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