Awaken to Awe & Qigong at Women on Waves

Start your Sunday morning with movement, mindfulness, and the beauty of the ocean! Join us on Capitola Beach for an energizing qigong practice and an invitation to awaken your senses through awe. We'll explore gentle, flowing movements, relaxed breathing, and simple awe practices to help you feel grounded, refreshed, and connected. Take a moment to notice the rhythm of the waves, the ocean breeze against your skin, the morning light, and the wonder of being together at the water's edge. Qigong is an accessible practice that brings movement, breath, and awareness together. No prior experience is needed-come as you are and move at your own pace. Whether you're preparing to get in the water or simply looking for a nourishing start to your Sunday, you're welcome to join us. Afterward, stay to celebrate the Women on Waves community! Cheer on the surfers and swimmers, enjoy live music, meet local artisans, and explore the WOW village. It's a beautiful opportunity to connect and celebrate women, community, and our shared love of the ocean. Meet at Capitola Beach-in front of the lifeguard tower Wear comfortable clothing and bring a warm layer for the morning ocean air. Come move, breathe, and welcome a little more awe into your day!

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