Living in Mental Peace & Stability
📅 Sun, Oct 25, 2026 · 10:00 AM – 4:00 PM
📍 Wisdom Center of Santa Cruz · The Galleria Ste 240 Community Room, 740 Front St., Santa Cruz, CA
🎟️ $60
Tibetan medicine approaches to mental health with attention to depression and managing stress and anxiety and other mental health imbalances and how we can best address those issues including practical solutions such as nourishing routines for sleep and relaxation.
Listing and photo from the Good Times calendar ↗
More at Wisdom Center of Santa Cruz
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