Guided Mindfulness for Queers and Friends Hosted by TDC @ TDC

Well-being offering: Guided Mindfulness Group Date: Weekly on Thursdays Time: 11:00 am - 12:00 pm Location: The Diversity Center 1117 Soquel Ave., Santa Cruz Ages: Adults and teens welcome Cost: FREE Program description: Give your brain a break, and reconnect with the present moment, using guided breathing and mindfulness techniques. All LGBTQ+ people and allies are welcome. If you have questions about this well-being offering, please contact Tara Maxon, Wellbeing Coordinator, at: [email protected] View our Community Agreements for Diversity Center groups.