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6 upcoming events · Wellness · from 2026-09-04 · to 2026-09-04
📍 Breath + Oneness
🕒 8:30 AM – 5:30 PM · $2600
⚡ Ceremony of Sound ⚡ Breath+Oneness’ 100-hour Sound Healing Certification Course Get Certified in 4 weekends over 4 months ✨ Designed for beginner and intermediate musicians, healers, yoga teachers, therapists, and anyone who wants to use resonance and vibration in their offerings, ceremonies, and classes. ♢ Add to your current career or start a new one as you share your gift of sound healing with the world ♢ Become who you are meant to be! Follow your purpose, passion, and artistic expression into the embrace of sound healing 🎵🎵🎵 _____________________________ 📅 Fall Session 2026 | 4 Weekends over 4 Months All days are 8:30am-5:30pm 9/4-9/6 10/3-10/4 11/7-11/8 12/4-12/6 🙌 EARLY BIRD pricing! Register by May 31st to save $250 on tuition. 😍 In order to provide each participant with personal feedback and to cultivate deep and meaningful relationships with our cohort, we keep the group size limited. Register early for early bird pricing and to reserve your spot! Staff teachers: Lead Teacher: Dallas McKenzie Co-Lead Teacher: Adron Beene Support Teachers: Alex Harrison, Sam David, and Carrie Arlah Burr _____________________________ This course is for you if you want to: - Initiate or expand your relationship with music, sound, resonance, and vibration - Deepen your ability to heal and offer healing to others - Play many different instruments (including renowned brands Meinl Sonic Energy and Crystal Tones crystal singing bowls) and develop further with the ones you resonate with most - Set and hold ceremonial space through prayer, intention, and sound - Take people on journeys, sound baths, potent yoga classes, and more - Explore vibrational healing instruments such as Crystal Tones crystal bowls, your voice, drums, flute, digeridoo, chimes, gong, and much more - Deepen and expand your self-expression and artistry - Connect with an intimate group of no more than 15 students along with your mentors and teachers for ample individualized attention and personal practice _____
📍 BEYOND liberty
🕒 9:00 AM – 10:00 AM · $10
Mindful Movement with Horses Blending Tai Chi, Qigong, Horses and Mindfulness and informed by Polyvagal Theory, this class supports nervous system regulation, embodied awareness, and safe connection—with yourself, the herd, and the natural world. All proceeds benefit BEYOND liberty, a nonprofit horse sanctuary and equine education center improving the lives of both humans and horses through education, experiential learning and wellness and enrichment programs. $10 drop-in. Registration required: https://BeyondLibertyandPMR.as.me/MindfulnessThroughMovement
📍 WomenCARE
🕒 11:00 AM – 12:00 PM · See listing
Mindfulness Meditation: Guided meditation & talk with a facilitator Description:For women newly diagnosed, recovering, or coping with the effects of cancer or chronic illness. Meeting Time: 1st and 3rd Friday of every month, 11:00am - noon Facilitator: Claire Schneeberger
📍 Aptos Branch Library
🕒 1:30 PM – 2:30 PM · See listing
Fix Your Digestion, Boost Your Energy Learn how stress and imbalances affect digestion and discover tools to improve energy, weight, and wellbeing in this free talk with nutritionist Rebecca Hazelton. Are you tired of gas, bloating, heartburn, bathroom trouble, and low energy? Poor digestion is at the root of these symptoms and many more! In this free presentation, you'll discover how: Stress affects your ability to break down your food Imbalances in your digestion creates common symptoms like low or inconsistent energy, excess body fat, digestive symptoms (gas, bloating, irregular BM’s), headaches, and more. 3 powerful keys & 12 tools you need to transform your digestion so you can have balanced weight, more energy, & enjoy your life more fully! Rebecca Hazelton is a Licensed Nutritionist, Functional Diagnostic Nutrition Practitioner, Certified Heart Math Stress Resilience Coach and author. She helps people struggling with health symptoms how to regain their health so they can feel great and free to enjoy life fully. https://santacruzpl.libnet.info/event/17071800
📍 Santa Cruz Public Libraries
🕒 2:30 PM · See listing
Friday, September 04 2026 1:30pm - 2:30pm Fix Your Digestion, Boost Your Energy Learn how stress and imbalances affect digestion and discover tools to improve energy, weight, and wellbeing in this free talk with nutritionist Rebecca Hazelton.
📍 Ohana Studios Santa Cruz
🕒 6:00 PM – 7:15 PM · $20
Pole Fitness 101 is more than just aerial training. Get movement training you’ll use for life! ✅Pole technique with dance & fitness modules ✅Functional conditioning ✅Mobility & flexibility training ✅High level Xpert Xpole certified (L1-L4) ✅FRC certified Mobility Specialist (FRCms) Drop in on one class or attend the fully programmed module for 7 weeks! Fridays 6 pm. www.ohanastudiosantacruz.com
