Unplug & Reconnect Wellness Retreat

Unplug & Reconnect Retreat: Where Ocean & Forest Meet This two-night weekend retreat invites you to lean into the steady heartbeat of the redwoods and soothing rhythm of the Pacific for a lasting reset. Experience three days of facilitated activities as you dive into the healing properties of the forest and ocean - returning home calmer, clearer, and more fluid in body and mind. Dates: Friday, November 14 - Sunday, November 16, 2025 Where: Chaminade Resort & Spa (Santa Cruz, Ca) Why This Retreat: Most of us spend 90% of our lives indoors, caught in a constant fight-or-flight loop of screens, deadlines, and overstimulation. This weekend invites you to lean into the steady heartbeat of the redwoods and the soothing rhythm of the Pacific Ocean for a lasting reset. You’ll take a deep dive into the proven healing properties of forest and ocean - returning home calmer and more fluid in body and mind. You’ll gain practical, evidence-based tools to manage stress long after the retreat ends. What You'll Experience: Guided Forest Therapy Walk on one of California’s first Certified Forest Therapy Trails, Bluetooth Movement Session, Self-Myofascial Release Workshop to hydrate fascia and release stored tension, Nature Journaling to spark creativity and cultivate mindful reflection, and Community & Integration Circles to weave insights into daily life. You’ll leave with take-home resources and simple, sustainable practices to support nervous system regulation and holistic well-being. Overnight Package Pricing: $1,653 for a single guest (including tax and fees). Additional $900 to add a second guest to your room. What's Included: Two-night guestroom accommodations at Chaminade Resort & Spa and access to all activities in the retreat itinerary including select meals. Room Type: Spacious room with two queen beds, forest views and a patio.

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