FREE Event: Invitation to a Calmer, Happier You

Free Holistic Class: Your Invitation to a Calmer, Happier You On Thursday, August 13, 2026, the public is invited to a free introductory class in a practice that reduces stress, helps the body heal, quiets the mind, and opens the heart, ultimately gifting the practitioner with the experience of unconditional love. The free event will be held on the beach below Villa Maria del Mar in Santa Cruz from 7:00 to 8:15 pm. Beach access stairs are on 20th Avenue with street parking on East Cliff between 18th & 19th Avenue and any side streets. The practice, called Sheng Zhen, includes moving and non-moving meditation; the Thursday class will focus on meditative movements done standing up led by local teachers Edward Willey and Kathy Welch. Anyone interested in inner peace, physical or emotional healing, spiritual awakening or creating a more peaceful, harmonious world is encouraged to attend. The event is hosted by Sheng Zhen Santa Cruz, which is also hosting a five-day retreat for Sheng Zhen teachers and practitioners from around the country who want to deepen their practice. Retreat participants will be at the public event. For more information about Sheng Zhen and the nonprofit organization, visit www.shengzhenamericas.org For more information about the Thursday event or ongoing Sheng Zhen classes offered in Santa Cruz, contact Kathy Welch at [email protected].

Something not right here? 🐛 Report a problem with this event's details