Tuesday, October 06 2026 9:00am - 3:00pm Dignity Mobile Wellness Clinic provides evaluations, screenings, and treatment and connects you to services that support physical and mental health on 1st & 3rd Tuesdays. Hrs: 9-12 & 1-3. Bilingual.
From the waves to the redwoods, it's all happening here.
Live music, festivals, art walks, surf contests, trail days and everything in between.
In-person only, on purpose. Everything here is something you can actually show up to. No screens, no streams.
β Featured this season
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Featured Event
The Kick Off - Sonivore Listening Lounge
THE KICK OFF is a one-night fundraiser for the Sonivore Listening Lounge at 701 Front Street. DJs, live performances, visual art by Made Fresh Crew, and a first taste of Sonivore β just days before our Kickstarter closes. Donation-based entry. To RSVP in advance, pledge at least the minimum tier on Kickstarter, or Venmo a donation to @sonivoremusic with βFundraiserβ in the note. You can also donate at the door. Come through and help us bring the lounge to life.
Afrobeats Nite at the IAS
Join us for a night of dancing, joy, and community organized by Afrobeats Nite Santa Cruz featuring DJ Mai Girl and DJ Monk Earl. In addition to music, there will be vendors, food trucks, and late night showings of the exhibitions Victor βMarka27β QuiΓ±onez: Ni de AquΓ, Ni de AllΓ‘ and Carlos Motta: When Time Stands Still . This event is FREE and open to the public. Afrobeats Nite at the IAS is a collaboration with Visualizing Abolition , an arts-based initiative that reaches across prison borders to contribute to the unfolding collective story and alternative imagining underway to create a future free of prisons. Jase βMonkβ Earl is a Santa Cruzβbased DJ, curator, cultural producer, educator, and writer whose understanding of community is rooted in Hip Hop culture and shaped by his upbringing in the immigrant-rich neighborhood of Crown Heights, Brooklyn. As the founder of Afroscope Promotions and founder, curator, and resident DJ of Afrobeats Nite Santa Cruz, he creates public spaces where African and diasporic music become catalysts for connection, cultural exchange, and collective celebration. DJ Mai Girl plays festivals, clubs, shows, and private events all over the West Coast and beyond. Her unique blend of genres and hand-picked selectionsβ whether it be hip hop, soul, house, jazzy vibes, old school jams, Afro, Caribbean or Latin rhythmsβ keep people moving all night. She consistently plays one Stevie or Prince song every set to remind herself of why she started DJing in the first place.
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Featured
Banff Centre Mountain Film Festival World Tour Adventure Night
Rio Theatre & Sante Adairius Midtown Portal team up to support Santa Cruz Mountains Trail Stewardship Join us for the Banff Centre Mountain Film Festival World Tour Adventure Night October 10th at 7 pm, Rio Theatre Banff Centre Mountain Film and Book Festival is one of the largest and most prestigious mountain festivals in the world! Join us when we screen this all new Adventure line up of films featuring BEST DAY EVER, the Audience Choice Award Winner and Best Film: Mountain Sports along with five other audience favorites. This yearβs films are bound to showcase an exhilarating and provocative exploration of the mountain world. The Rio Theatre has been hosting the annual adventure night since 2013. Guaranteed to sell out! Visit https://www.riotheatre.com/events-2/2026/10/10/banffcentremountain for a complete list of films and tickets.
Coming up
Kishi Bashi:: Rio Theatre Santa Cruz 10/6
(((folkYEAH!))) presents KISHI BASHI Rio Theatre Santa Cruz, CA October 6, 2026 Doors 7pm / Show 8pm All Ages
Coming up
Dual Demons - CLASS
A recurring dance class in Santa Cruz. Check with the venue for specific style and level.
βοΈ Happening today
Tuesday, October 655 events on today. No plans required, just go. See the full day β
What's happening
Filter by category, date, or area. Everything listed is in person, county-wide.
Showing 30 of 41 upcoming events Β· Wellness Β· from 2026-10-06 Β· to 2026-10-13
Tuesday, October 06 2026 1:00pm - 3:00pm Join us for process-focused art workshops using various mediums, prompts, and mindfulness to boost wellbeing and ease stress. No experience needed; materials provided.
Step into a realm of revitalization at our pharmacy, where we proudly introduce our exclusive hydration injection services. Designed to replenish your bodyβs essential fluids and nutrients swiftly and effectively, our hydration injections offer a rejuvenating experience that goes beyond traditional methods. Our skilled and caring professionals utilize cutting-edge techniques to administer a customized blend of hydration, vitamins, and minerals directly into your system, ensuring a rapid and targeted response. Whether youβre seeking a post-workout boost, recovering from illness, or simply aiming to enhance your overall well-being, our hydration injections provide a quick and convenient solution. Experience the transformative power of hydration at our pharmacy, where health and vitality converge for a renewed and invigorated you.
Wing Chun martial arts classes with instructor Marcus at The 418 Project in Santa Cruz, meeting multiple times per week.
Ask the Doctor: Potluck and Q&A
Join Eat for the Earth for a delicious plant-based potluck and the chance to ask a doctor your health-related questions!
Tranformational Breathwork Journey presented by: Santa Cruz Reiki Works
Conscious Connected Breathwork is a dynamic, full-breath technique that uses continuous, deep inhales and exhales through the mouthβno pauses, no holding your breath. The pace of your breath shifts throughout the session, creating a rhythm that helps release tension, unlock stuck emotions, and shift your consciousness. This powerful practice is accompanied by carefully curated music that guides the journey, allowing you to drop into your body and tune into the sensations, emotions, and insights stored within. New and experienced participants are welcome.
Bio-Vibe Table: Sound & Vibration Wellness Sessions
Experience the Bio-Vibe Table at SoulCare Studios, a gentle, non-invasive wellness experience using sound frequencies and soothing vibrations to encourage relaxation, release tension, and support overall balance. Simply lie down comfortably while the table delivers vibrations throughout the body, creating an opportunity to slow down, rest, and reset. β¨ Potential Benefits: β’ Encourages deep relaxation β’ Supports better sleep β’ Helps relieve muscle & joint tension β’ Supports a calmer nervous system β’ Helps reduce everyday stress Sessions & Pricing: πΏ 60-Minute Full-Body Session: $120 Package of 4: $400 πΏ 30-Minute Focused Session: $65 Package of 4: $200 π Available Wednesdays & Sundays Other days are available upon request. π SoulCare Studios 8035 Soquel Drive, Aptos, CA Scan the QR code on the flyer to book your session.
Wednesday, October 07 2026 9:00am - 3:00pm Dignity Mobile Wellness Clinic and Santa Cruz Public Libraries are partnering to offer services that support the health of patrons with weekly Wednesday visits to the Scotts Valley branch library.
Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When weβre centered, they notice. This gentle, horse aligned class explores the power of postureβand how we show up . Through foundational Pilates-based movement, youβll deepen postural alignment, improve stability, and cultivate a calm, grounded presence.No experience needed.$10/class Free with membership: https://beyondliberty.org/groupwellnessmembership
Start your Wednesday morning with movement, mindfulness, and authentic Himalayan yogic wisdom at Soul Care Studios. π§β¨ Join Yogi Laxman Panthi for a weekly Vinyasa Yoga practice that reaches beyond the physical poses and creates space to connect the body, breath, and mind. With four decades of experience, Laxman has taught yoga and meditation around the world and trained hundreds of yoga teachers. Originally from Nepal, he brings authentic Himalayan yogic wisdom and decades of knowledge to each practice. Laxman is also co-author of The Pose and Beyond: Yoga Philosophy, Meditation, and Ancient Wisdom. π Wednesdays β° 9:15β10:15 AM π Soul Care Studios | Aptos Come begin your Wednesday with an intentional hour of movement, breath, and connection.
Moving in Harmony with Life - Self-care Exercises for Vitality and Balance
Instructors: Alexandra Johnson, MD, Kevin Johnson and Dena Ehrlich We spend much of our time being sedentary, lost in our minds. Yet each movement you make throughout your day is an opportunity to be present. Self-Breema exercises are simple and dynamic, and offer a direct experience of body-mind connection. As you practice in class, you increase your ability to be present during your day. You will leave class nurtured, revitalized, and with newfound positivity! You are also welcome to drop in to this class in person at Hummingbird Valley (free of charge; no registration required). Registration for the online attendance of this class is available via the ticket link. Registering for in-person or online is completely free.
Wednesday, October 07 2026 12:30pm - 1:30pm Join us for free Pilates at the Library! All levels welcome. Bring your own mat and water. Enjoy a fun, energizing workout led by volunteer Jennifer Balboni. First come, first served!
BioCharger & Vibrational Sound Table Healing Happy Hour
Take a midweek pause and recharge your energy β¨ Join us for BioCharger & Vibrational Sound Table Healing Happy Hourβa unique experience designed to support relaxation, recovery, and energetic balance. This drop-in session allows you to unwind, reset your nervous system, and leave feeling refreshed and aligned. π Wednesdays | 4:30β6:00 PM π² $25 per session β οΈ Limited to 15 spotsβreserve early
Entre Nosotras: Open to Spanish-speaking women with cancer at all stages, from diagnosis through treatment and the healing process. Groups are led in Spanish and meet at Pajaro Community Health Trust Kathleen A. King Community Room : 85 Nielson St, Watsonville, CA 95076 . Please call 831-761-3973 for details. Led by Chila Correa. Meets the 1st and 3rd Thursdays of the month, 5 to 7 pm.
Reiki Sound Bath with Dallas McKenzie & Jessica McCord
Give yourself a midweek opportunity to rest, reset, and reconnect at SoulCare Studios. β¨ Join Dallas McKenzie and Jessica McCord for a weekly Reiki Sound Bath, combining the calming experience of immersive sound and vibration with Reiki energy work. Settle into a comfortable space and allow yourself to slow down as soothing sounds create an atmosphere for relaxation, mindfulness, and restoration. β¨ What to Expect: β’ Immersive sound and vibration β’ Reiki energy work β’ Deep relaxation and mindfulness β’ A peaceful space to unwind and reconnect β’ A restorative midweek reset No previous experience with Reiki, meditation, or sound baths is necessary. Come as you are and give yourself an hour dedicated to rest and intentional self-care. π Wednesdays β° 7:30β8:30 PM π SoulCare Studios | 8035 Soquel Drive, Aptos
Guided Mindfulness for Queers and Friends Hosted by TDC @ TDC
Well-being offering: Guided Mindfulness Group Date: Weekly on Thursdays Time: 11:00 am - 12:00 pm Location: The Diversity Center 1117 Soquel Ave., Santa Cruz Ages: Adults and teens welcome Cost: FREE Program description: Give your brain a break, and reconnect with the present moment, using guided breathing and mindfulness techniques. All LGBTQ+ people and allies are welcome. If you have questions about this well-being offering, please contact Tara Maxon, Wellbeing Coordinator, at: [email protected] View our Community Agreements for Diversity Center groups.
Cognitive Health: The Many Ways to Exercise β Wellness in Action Series
Thursday, October 8, 12:00 PMβ 12:30 PM Register for the Zoom link. Did you know that physical movement and cognitive training work together to reshape and strengthen your brain? In this session, youβll discover how physical exercise boosts brain elasticity and how cognitive training can build cognitive skills. The Wellness in Action series is designed to help you improve your health in a short session with simple tips you can try in your own life. Take some time to put it in action in your own daily routines, and come for the follow-up session two weeks later to reflect on what worked, troubleshoot what didnβt, and learn whatβs working for others. Register here for the Zoom link. The workshop will be recorded, and a link to the recording will be sent out after the first session. In the follow-up session on Monday, October 19 from 12:00 PM -12:30 PM, you will have the opportunity to share your experience and learn from others in the group. This session will not be recorded. For questions, please reach out to Ashley Parker, Health and Well-being Specialist, at [email protected] .
Creative Resilience: A Transformational Journey through the Five Elements
Five weekly sessions starting Oct 8 - Nov 5. Join us in exploring this collection of simple and practical methods of transforming habits and emotional states that no longer serve us. Many cultures have recognized the importance of the five elements and have used them as a key to unlocking self-mastery, healing, and balancing disruptive circumstances. Join Dawa Drakpa in this simple program to examine the major qualities of the element, looking at how we limit or nourish each, and transform our minds in the process for greater balance and awareness. This course is a hands-on, integrative experience using journaling and group discussion. Dzongsar Khyentse Rinpoche tasked an international group of psychologists, writers, teachers and artists to create a platform that offers a suite of flexible tools to bolster our own innate creativity and resilience and also to transform difficulties in a truly unique way. Naljor Dawa Drakpa was one of the first western students of the great Tibetan lamas Penor Rinpoche, Gangteng Rinpoche of Bhutan, Dilgo Khyentse Rinpoche, and Taklung Tsetrul Rinpoche. He is the founder of the Jang Ter Cho Gar, the Northern Treasures Buddhist Society.
Art for Healing: Using the power of the creative process to provide support, insight and a deeper relationship with yourself in a safe and nurturing environment. No art experience necessary. All art supplies provided.Meets 2nd Friday of the month, 11:00 am - 1:00 pm. (Space is limited so please check with WomenCARE re: availability) Facilitated by Dayna Lea
Cognitive Impairment Caregiver Support Group
Friday, October 09 2026 11:15am - 12:45pm A supportive space where family care-partners tending for a loved one with a cognitive impairment can connect, share experiences, and find support.
Ketamine Healing IM Group at SoulCare Studios
Join SoulCare Studios for a professionally guided Ketamine Intramuscular (IM) Group Session offering a medically supervised and supportive space for healing, reflection, and deeper self-understanding. Held with compassion and intention, this group experience provides an opportunity to gently release, reconnect, and explore meaningful personal insight within a supportive community. β¨ $300 Includes: β’ Opening Ceremony with Reiki to center and set intention β’ One high-dose intramuscular ketamine journey β’ Personalized preparation session β’ Medical evaluation for safety and care β’ Group integration to process and embody the experience Optional private integration, art, and somatic group sessions are also available. New clients: A one-time $100 preparation fee applies. π Saturday, September 19 β° 2:30β5:30 PM π° $300 π Friday, October 9 β° 2:00β5:00 PM π° $300 Care Team: Dr. James White, Kate Clemens, PA-C, CPT, RYT, Dr. Michelle Bean, and Cindy Hill-Ford, MA π To learn more or reserve your spot: 831-535-8517 π§ [email protected]
Weaving / Colors: Traditional Zapotec Weaving and Natural Dyeing
Dive into the world of weaving and natural color. Learn to work a loom and to draw rich, living color from plants β two ancient, intertwined crafts. Weβll explore traditional weaving techniques alongside natural dyeing β cochineal, marigold and indigo β learning the history, materials, and hands-on practice of turning fiber and plant into finished cloth. Learn to extract vibrant colors from cochineal, marigold, and indigo to create a range of hues for dyeing natural fiber yarns used throughout the workshop. Felise teaches not only the technical steps of the process, but also encourages a deep-rooted connection with nature, transforming the ancient alchemy of the art into a practice of presence. Explore frame loom tapestry weaving with naturally dyed yarns from Oaxaca. Samuel is a wisdom keeper who teaches through storytelling, connecting the art form to indigenous cosmology. This is a special opportunity to weave your own tapestry while learning about the ancient symbols encoding the oral history and beliefs of the Zapotec people.
Writing Circle: Open to the writer in each of us, this group allows for creative exploration in a supportive space right where you are. Each session is a surprise. Your creations are prompted by writing activities and the stories of your lifeβbring your notebook and invite your muse. Meets the 2nd Saturday of every month, 10 am to 12 noon at WomenCAREβs Soquel office.
2nd Annual Yoga For All Day in Downtown Santa Cruz
YOGA FOR ALL MOVEMENT IS TURNING 10 β AND CELEBRATING WITH FREE YOGA IN THE STREETS! The milestone free celebration will transform Pacific Avenue, which will be closed at Cooper Street, into a vibrant hub for healing and connection. Attendees will experience yoga, meditation, live music, sound baths, and mindfulness activities for the whole family, fostering an inclusive space centered on equity and wellness. Headlining the celebration are DJ Drez and Marti Nikko, the internationally recognized husband-and-wife duo known for blending hip-hop, reggae, and Indian raga into music made for movement and meditation alike. Their sound has soundtracked yoga spaces and dance floors around the world, and their appearance marks a special addition to YFAM's flagship event.
The Sovereign Sanctuary: Ancient Healing & Modern Science
New Moon in Libra: with an immersive landscape of sound, Peggy will guide you into a healing state of powerful intentions for the season.
π New Moon Sound Bath & Guided Meditation 80-Minute Experience | Spa Santangelo, Felton, CA + Online Join Melissa at each New Moon for a deeply restorative journey designed to help you reconnect, set meaningful intentions, and restore your inner balance. Step into a serene, supportive space and allow yourself to fully unwind. This immersive experience combines the healing vibrations of a live sound bath, guided meditation, journaling, and fire release to bring a deeper sense of peace and balance. Youβll be guided through Melissaβs Mystic Meditationsβa thoughtfully curated journey inspired by the energy of the New Moon: π New Moon β BRING IN Set intentions, plant new seeds, and invite the energy, experiences, and possibilities you want to cultivate. The New Moon offers an opportunity for reflection and new beginnings. Take time to turn inward, become clear about what you want to welcome into your life, and intentionally create space for what comes next. Whether you join us in person at Spa Santangelo in Felton, CA, or online from the comfort of your own home, come exactly as you are. In-person groups of up to 10 guests are welcome. Gather your friends, family, or community and share this beautiful experience together. π Extend Your Wellness Journey Continue exploring your path with offerings from The Groovy Goddess, including: β¨ In-person & online sessions π Books π§ Guided meditations πΏ Online transformational courses β¨ Come as you are. Leave feeling grounded, centered, inspired, and renewedβwith fresh intentions for the journey ahead.
Bio-Vibe Table: Sound & Vibration Wellness Sessions
Experience the Bio-Vibe Table at SoulCare Studios, a gentle, non-invasive wellness experience using sound frequencies and soothing vibrations to encourage relaxation, release tension, and support overall balance. Simply lie down comfortably while the table delivers vibrations throughout the body, creating an opportunity to slow down, rest, and reset. β¨ Potential Benefits: β’ Encourages deep relaxation β’ Supports better sleep β’ Helps relieve muscle & joint tension β’ Supports a calmer nervous system β’ Helps reduce everyday stress Sessions & Pricing: πΏ 60-Minute Full-Body Session: $120 Package of 4: $400 πΏ 30-Minute Focused Session: $65 Package of 4: $200 π Available Wednesdays & Sundays Other days are available upon request. π SoulCare Studios 8035 Soquel Drive, Aptos, CA Scan the QR code on the flyer to book your session.
Drop-in Meditation
Join us for Sunday drop-in Meditations 9-10 am weekly. In person onlyβ in the Gompa at Land of Medicine Buddha with Venerable Yangchen! Venerable Yangchen's guided meditations bring together a refreshing and precious combination of simplicity, depth, and accessibility. These weekly, hour-long sessions are of great relevance and value to long-term Buddhist practitioners as well as to complete newcomers to meditation. The practice begins with brief instruction, 10 minutes of silent meditation, followed by guided analytical meditation and discussion based on the theme of the week.
Wing Chun martial arts classes with instructor Marcus at The 418 Project in Santa Cruz, meeting multiple times per week.
Sunday, Oct. 11th β 2:00 PM β SMALL THEATER October Family Matinee β 40th Anniversary!! LABYRINTH (1986, Columbia/Swank, 101 min.) βThrough dangers untold, and hardships unnumbered, I have fought my way here to the castle beyond the Goblin City,β says resourceful teenage heroine Sarah (Jennifer Connelly) to the King of the Goblins, Jareth (David Bowie, at his most 1980s-fabulous with massive wigs, tons of eyeliner and MTV-era fashions). Director Jim Hensonβs much-loved fantasy-adventure follows Sarah as she winds her way through the enchanted, MC Escher-like Labyrinth in search of her missing half-brother, encountering an astonishing gallery of Henson puppet creations along the way: the massive Ludo! the wisecracking Worm! Hoggle! whatever those weird red feathery things are in βChilly Downβ!! Produced by George Lucas and written by Monty Python member Terry Jones, and featuring some of Bowieβs best-loved kid-friendly songs including βUndergroundβ and βMagic Dance.β **Children under the age of 10 admitted free.** $10 in advance, $15 at the door. Doors open at 1:30 PM, film at 2 PM at The 418 Project, 155 South River Street, downtown Santa Cruz at the Dragons Gate. Safety protocols will be in compliance with local guidelines at the time of showing.
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