From the waves to the redwoods, it's all happening here.

Alzheimer's disease is not a normal part of aging. Join us to learn about the impact of Alzheimer's, the difference between Alzheimer's and dementia, stages and risk factors, current research and treatments available for some symptoms, and Alzheimer's Association resources.

Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned class explores the power of posture—and how we show up . Through foundational Pilates-based movement, you’ll deepen postural alignment, improve stability, and cultivate a calm, grounded presence.No experience needed.$10/class Free with membership: https://beyondliberty.org/groupwellnessmembership

Instructors: Alexandra Johnson, MD, Kevin Johnson and Dena Ehrlich We spend much of our time being sedentary, lost in our minds. Yet each movement you make throughout your day is an opportunity to be present. Self-Breema exercises are simple and dynamic, and offer a direct experience of body-mind connection. As you practice in class, you increase your ability to be present during your day. You will leave class nurtured, revitalized, and with newfound positivity! You are also welcome to drop in to this class in person at Hummingbird Valley (free of charge; no registration required). Registration for the online attendance of this class is available via the ticket link. Registering for in-person or online is completely free.

Take a midweek pause and recharge your energy ✨ Join us for BioCharger & Vibrational Sound Table Healing Happy Hour—a unique experience designed to support relaxation, recovery, and energetic balance. This drop-in session allows you to unwind, reset your nervous system, and leave feeling refreshed and aligned. 🕒 Wednesdays | 4:30–6:00 PM 💲 $25 per session ⚠️ Limited to 15 spots—reserve early

Art for Healing: Using the power of the creative process to provide support, insight and a deeper relationship with yourself in a safe and nurturing environment. No art experience necessary. All art supplies provided.Meets 2nd Friday of the month, 11:00 am - 1:00 pm. (Space is limited so please check with WomenCARE re: availability) Facilitated by Dayna Lea

With so many things requiring our attention each day, it can be difficult to find balance. This can lead to nervous system dysfunction, indicated by fatigue, overwhelm, anxiety, insomnia, and even illness. Breema Bodywork, Self-Breema Exercises, and the Nine Principles of Harmony offer practical tools to balance your nervous system, and bring more presence and vitality into your life. In this workshop you will learn: —Simple partner Breema bodywork exercises that are as nurturing to give as to receive —Self-Breema exercises that can be practiced throughout the day to harmonize and balance your mind, body, and feelings —Breema’s Nine Prinicples of Harmony that support you to discover a new energy, clarity, and enthusiasm for life! This workshop is ideal for those new to Breema’s transformational perspective on ways to live simply and meaningfully, as well as those with prior experience! Each workshop offers new material that will support you to have a more balanced, harmonious, and grounded perspective on life. Please be comfortable sitting, moving, and working on a well padded floor. $50 if paid by August 5 (use coupon code EARLYBIRD), $60 thereafter. For more information please contact the Breema Center: 510-428-0937 or [email protected] Continuing Education may be available for this event. Visit breema.info/ce for more information and to sign up. Instructors: Alexandra Johnson, MD, Denise Berezonsky and Dena Ehrlich

Join the Felton Business & Community Association for the 56th Annual Race Thru The Redwoods on Sunday, August 16, 2026. This scenic 10K trail run winds through towering redwoods, meadows, and along the San Lorenzo River in Henry Cowell Redwoods State Park, with a Kids 1-Mile Race for young runners. Starts and finishes at Roaring Camp Railroads in Felton, CA. All proceeds benefit community events in Felton.

Presented by: Ruby Hernandez, Adron Beene, Susan von Thun or Erin Carlson-Jones with Joyce Leonard. Each Sunday, one of the musicians performs a sound bath. This is a meditative experience where participants are immersed in sound vibrations produced by instruments like gongs and singing bowls. The goal is to promote relaxation, reduce stress, and enhance mental clarity by allowing the sounds to wash over the body and mind. Joyce offers Reiki, providing a moment of personal attention, inviting you to settle more fully into stillness and the healing experience.

Brought to you by Village Santa Cruz - Topics covered are personal, legal, medical, financial, insurance, real estate, living options, daily living, crisis plan, home health, hospice and end of life. Licensed workshops STEP: Strategic Transitions and Essential Planning brought to you by Village Santa Cruz County. STEP is a workshop series designed for participants to gather all essential information in one place and easily accessed when needed. 6 workshops ; 12 topics a conversation with professionals; and workbook included! MAY 18: Life Information and Legal Essentials JUNE 15: Medical and Financial JULY 20: Insurance and Real Estate AUGUST 17: Living Options and Everyday Life SEPTEMBER 21: Crisis Plan and Home Health OCTOBER 19: End of Life Care and End -of-Life Planning

Come join us! Mondays @ 6pm Yoga 7pm Meditation and Sound Healing ❤️‍🩹 $10 a class, no one will be turned away 🫶