Tuesday, August 04 2026 9:00am - 3:00pm Dignity Mobile Wellness Clinic provides evaluations, screenings, and treatment and connects you to services that support physical and mental health on 1st & 3rd Tuesdays. Hrs: 9-12 & 1-3. Bilingual.
From the waves to the redwoods, it's all happening here.
Live music, festivals, art walks, surf contests, trail days and everything in between.
In-person only, on purpose. Everything here is something you can actually show up to. No screens, no streams.
β Featured this season
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Featured Event
Phamily Time!
Phamily Time, presented by Phreeborn is back with a summer edition you wonβt want to miss. There will be something for everyone, so bring the whole phamily! Get tickets for the whole day celebration here: TICKETS
Coming up
Brian Fitzgerald duo at The Alley-Oop
Brian Fitzgerald is an active member of the Bay Area music scene. An accomplished jazz guitarist and teacher, he draws from a deep musical background and education. He has toured and performed extensively as both a sideman and band leader. He has performed at Monterey Jazz Festival, Cabrillo Music Festival, Los Gatos Fiesta de Artes, Bing Music Series at Stanford, Santa Cruz Jazz Festival, and more. He is the dynamo behind the scenes at Kuumbwa Jazz who handles all the education programs (including their Summer Jazz Camp) and manages all the booked artists.
Coming up
Tuesday Karaoke
Weekly karaoke night at The 418 Project, inviting singers to take the stage and perform.
Coming up
Tacos & Trivia
As with everything we do, we bring the fun! This isnβt your average ordinary trivia. Itβs βBrunoβs Styleβ. We sing, we play instruments, we dance and we drink. Fill up on Tacos and Margs and get ready for a night of fun! β If youβre looking for a quiet night with boring trivia for the brainiacs you wonβt find it at Brunoβs. With musical clues for our players β we have the most fun trivia around. We turn the music up loud and we make a lot of noise! Itβs free to play with prizes for the winners. With $3 tacos and the buy a Margarita or Modelo and get a free taco deal, youβre going to have a great night at the best bar in town. Bring your friends and form a team or come by yourself and make some new friends, youβll have a blast!
Coming up
Del Mar Trio
Free live music every Tuesday night with the Del Mar Trio at Callahan's in Santa Cruz.
βοΈ Happening today
Tuesday, August 432 events on today. No plans required, just go.
What's happening
Filter by category, date, or area. Everything listed is in person, county-wide.
Showing 30 of 34 upcoming events Β· Wellness Β· from 2026-08-04 Β· to 2026-08-11
Tuesday, August 04 2026 1:00pm - 3:00pm Join us for process-focused art workshops using various mediums, prompts, and mindfulness to boost wellbeing and ease stress. No experience needed; materials provided.
Step into a realm of revitalization at our pharmacy, where we proudly introduce our exclusive hydration injection services. Designed to replenish your bodyβs essential fluids and nutrients swiftly and effectively, our hydration injections offer a rejuvenating experience that goes beyond traditional methods. Our skilled and caring professionals utilize cutting-edge techniques to administer a customized blend of hydration, vitamins, and minerals directly into your system, ensuring a rapid and targeted response. Whether youβre seeking a post-workout boost, recovering from illness, or simply aiming to enhance your overall well-being, our hydration injections provide a quick and convenient solution. Experience the transformative power of hydration at our pharmacy, where health and vitality converge for a renewed and invigorated you.
Wing Chun martial arts classes with instructor Marcus at The 418 Project in Santa Cruz, meeting multiple times per week.
Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When weβre centered, they notice. This gentle, horse aligned class explores the power of postureβand how we show up . Through foundational Pilates-based movement, youβll deepen postural alignment, improve stability, and cultivate a calm, grounded presence.No experience needed.$10/class Free with membership: https://beyondliberty.org/groupwellnessmembership
Wednesday, August 05 2026 9:00am - 3:00pm Dignity Mobile Wellness Clinic and Santa Cruz Public Libraries are partnering to offer services that support the health of patrons with weekly Wednesday visits to the Scotts Valley branch library.
Moving in Harmony with Life - Self-care Exercises for Vitality and Balance
Instructors: Alexandra Johnson, MD, Kevin Johnson and Dena Ehrlich We spend much of our time being sedentary, lost in our minds. Yet each movement you make throughout your day is an opportunity to be present. Self-Breema exercises are simple and dynamic, and offer a direct experience of body-mind connection. As you practice in class, you increase your ability to be present during your day. You will leave class nurtured, revitalized, and with newfound positivity! You are also welcome to drop in to this class in person at Hummingbird Valley (free of charge; no registration required). Registration for the online attendance of this class is available via the ticket link. Registering for in-person or online is completely free.
Wednesday, August 05 2026 12:30pm - 1:30pm Join us for free Pilates at the Library! All levels welcome. Bring your own mat and water. Enjoy a fun, energizing workout led by volunteer Jennifer Balboni. First come, first served!
BioCharger & Vibrational Sound Table Healing Happy Hour
Take a midweek pause and recharge your energy β¨ Join us for BioCharger & Vibrational Sound Table Healing Happy Hourβa unique experience designed to support relaxation, recovery, and energetic balance. This drop-in session allows you to unwind, reset your nervous system, and leave feeling refreshed and aligned. π Wednesdays | 4:30β6:00 PM π² $25 per session β οΈ Limited to 15 spotsβreserve early
Entre Nosotras: Open to Spanish-speaking women with cancer at all stages, from diagnosis through treatment and the healing process. Groups are led in Spanish and meet at Pajaro Community Health Trust Kathleen A. King Community Room : 85 Nielson St, Watsonville, CA 95076 . Please call 831-761-3973 for details. Led by Chila Correa. Meets the 1st and 3rd Thursdays of the month, 5 to 7 pm.
SUBMERGE exists for the dancers and for the artists. It's a dance party, a movement meditation and a fantastic workout all at once. Drawing inspiration from the great dances of music festivals and burning man, as well as the best parts of the ecstatic dance movement, SUBMERGE exists to provide dancers a deep canvas for movement, and also for experienced artists (often with decades of wisdom) to get fairly paid. 100% of ticket revenues go to the artists.
Guided Mindfulness for Queers and Friends Hosted by TDC @ TDC
Well-being offering: Guided Mindfulness Group Date: Weekly on Thursdays Time: 11:00 am - 12:00 pm Location: The Diversity Center, 1117 Soquel Ave., Santa Cruz Ages: Adults and teens welcome Cost: FREE Program description: Give your brain a break, and reconnect with the present moment, using guided breathing and mindfulness techniques. All LGBTQ+ people and allies are welcome. View our Community Agreements for Diversity Center groups.
A weekly Congo dance class in Santa Cruz. Participants learn traditional African dance movements in a group setting at The 418 Project.
Come join us and help celebrate the Grand Opening of Offshore Pilates!
Mindful Movement with Horses Blending Tai Chi, Qigong, Horses and Mindfulness and informed by Polyvagal Theory, this class supports nervous system regulation, embodied awareness, and safe connectionβwith yourself, the herd, and the natural world. All proceeds benefit BEYOND liberty, a nonprofit horse sanctuary and equine education center improving the lives of both humans and horses through education, experiential learning and wellness and enrichment programs. $10 drop-in. Registration required: https://BeyondLibertyandPMR.as.me/MindfulnessThroughMovement
Mindfulness Meditation: Guided meditation & talk with a facilitator Description:For women newly diagnosed, recovering, or coping with the effects of cancer or chronic illness. Meeting Time: 1st and 3rd Friday of every month, 11:00am - noon Facilitator: Claire Schneeberger
Pole Fitness 101/Functional Movement + Fundamentals + Dance
Pole Fitness 101 is more than just aerial training. Get movement training youβll use for life! β Pole technique with dance & fitness modules β Functional conditioning β Mobility & flexibility training β High level Xpert Xpole certified (L1-L4) β FRC certified Mobility Specialist (FRCms) Drop in on one class or attend the fully programmed module for 7 weeks! Fridays 6 pm. www.ohanastudiosantacruz.com
Motion Pacific: Adult Beginning Ballet
This is a mixed-level ballet class for adult ballet dancers with Elizebeth Randall Rains.
Explore a creative practice that transforms emotions into meaningful expression. Through guided prompts and artistic exploration, participants will develop self-awareness, emotional regulation, and deeper connection to their inner experience. No artistic experience is necessary and all materials are provided.
The Zentangle Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. Join Certified Zentangle Teacher Lisa Hoesing for an introductory workshop and monthly meetup to practice the method. The monthly meetup will take place on the second Saturday of each month in the Ow Community Room. All supplies will be provided at the event, thanks to the generosity of the Friends of the Capitola Library . Periodic workshops to welcome new beginners will also take place. Take a look
Writing Circle: Open to the writer in each of us, this group allows for creative exploration in a supportive space right where you are. Each session is a surprise. Your creations are prompted by writing activities and the stories of your lifeβbring your notebook and invite your muse. Meets the 2nd Saturday of every month, 10 am to 12 noon at WomenCAREβs Soquel office.
Drop-in Meditation
Join us for Sunday drop-in Meditations 9-10 am weekly. In person onlyβ in the Gompa at Land of Medicine Buddha with Venerable Yangchen! Venerable Yangchen's guided meditations bring together a refreshing and precious combination of simplicity, depth, and accessibility. These weekly, hour-long sessions are of great relevance and value to long-term Buddhist practitioners as well as to complete newcomers to meditation. The practice begins with brief instruction, 10 minutes of silent meditation, followed by guided analytical meditation and discussion based on the theme of the week.
Wing Chun martial arts classes with instructor Marcus at The 418 Project in Santa Cruz, meeting multiple times per week.
Read to the Rescues β¨with Pregnant Mare Rescue π΄πGive your little one a magical experienceβ¦ reading aloud alongside a gentle rescue horse. This peaceful moment helps kids build confidence, grow empathy, and create a special bond with our beautiful horses.ππ¬ Itβs a one-on-one reading time in a calm, supportive space; perfect for young readers and parents whoβd love to learn more about our sanctuary.
Presented by: Ruby Hernandez, Adron Beene, Susan von Thun or Erin Carlson-Jones with Joyce Leonard. Each Sunday, one of the musicians performs a sound bath. This is a meditative experience where participants are immersed in sound vibrations produced by instruments like gongs and singing bowls. The goal is to promote relaxation, reduce stress, and enhance mental clarity by allowing the sounds to wash over the body and mind. Joyce offers Reiki, providing a moment of personal attention, inviting you to settle more fully into stillness and the healing experience.
Monday, August 10 2026 10:30am - 11:30am Join seniors like you every Monday for an hour of gathering and sharing about getting older. We will focus on a different topic each week.
Join us Wednesday, May 21st from 12:00 PM- 1:00 PM at California Coffee for an informative and uplifting workshop you won't want tfor suo miss! Our featured guest speaker, Manas S. Kshirsagar, AD, MS a NAMA Board Certified Ayurvedic Doctor with years of experience in holistic wellness and healing, will be presenting "Tools for Stress and Anxiety". With today's fast-paced world and the stress levels many of us are unduring, this workshop will offer valuable insight, practical tools and wellness strategies to help bring more balance, peace and calm into our daily lives. Lunch Special Available: Half Sandwich + Chips just $9.99 California Coffee, 9105 Soquel Dr., Aptos, CA 95003 cacoffeeaptos.com Thank you from myself Sylvia Reyes, and my amazing team for supporting our small business and community events!
Monday, August 10 2026 11:30am - 12:30pm In this practice group, you'll get an introduction to many different approaches to meditation and receive guidance on which practices might be best suited for you. Second Monday of the month meetings.
Queer & Trans Yoga Hosted by Sapphire Yoga Collective @ TDC
Queer & Trans Yoga by Sapphire Yoga Collective Weekly Yoga Class @ TDC Mondays from 6:00 PM -7:15 PM This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, a somatic and mindfulness healing practice that resources us for our own resilience as well as community care. No prior yoga experience necessary. Ultimately, this is a brave space for LGBTQIA++ identifying folks to gather and take deep care. Please bring your our yoga mat and water bottle. Cost: $10-20 suggested donation. No one turned away for lack of funds! @sapphireyogacollective and @yogaforallmovement Questions? Contact Tara Maxon, Well-being Coordinator email: tara.maxon @diversitycenter.org
Come join us! Mondays @ 6pm Yoga 7pm Meditation and Sound Healing β€οΈβπ©Ή $10 a class, no one will be turned away π«Ά
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