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Showing 30 of 33 upcoming events · Wellness · from 2026-07-26 · to 2026-08-02
📍 Land of Medicine Buddha – In the Gompa
🕒 9:00 AM – 10:00 AM · See listing
Join us for Sunday drop-in Meditations 9-10 am weekly. In person only– in the Gompa at Land of Medicine Buddha with Venerable Yangchen! Venerable Yangchen's guided meditations bring together a refreshing and precious combination of simplicity, depth, and accessibility. These weekly, hour-long sessions are of great relevance and value to long-term Buddhist practitioners as well as to complete newcomers to meditation. The practice begins with brief instruction, 10 minutes of silent meditation, followed by guided analytical meditation and discussion based on the theme of the week.
📍 The 418 Project
🕒 10:30 AM – 12:00 PM · See listing
Wing Chun martial arts classes with instructor Marcus at The 418 Project in Santa Cruz, meeting multiple times per week.
📍 La Bahia Hotel & Spa
🕒 11:00 AM · $54
A notable new offering for the property, La Bahia has introduced Spa Day Passes, now available via ResortPass (based on availability), granting both travelers and locals access to enjoy the property’s serene spa amenities for a restorative escape by the sea.
📍 Cypress Health Institute
🕒 9:00 AM – 1:00 PM · $8600
Cypress Health Institute Certified Massage Therapist Program
📍 California Coffee
🕒 12:00 PM – 1:00 PM · FREE
Join us Wednesday, May 21st from 12:00 PM- 1:00 PM at California Coffee for an informative and uplifting workshop you won't want tfor suo miss! Our featured guest speaker, Manas S. Kshirsagar, AD, MS a NAMA Board Certified Ayurvedic Doctor with years of experience in holistic wellness and healing, will be presenting "Tools for Stress and Anxiety". With today's fast-paced world and the stress levels many of us are unduring, this workshop will offer valuable insight, practical tools and wellness strategies to help bring more balance, peace and calm into our daily lives. Lunch Special Available: Half Sandwich + Chips just $9.99 California Coffee, 9105 Soquel Dr., Aptos, CA 95003 cacoffeeaptos.com Thank you from myself Sylvia Reyes, and my amazing team for supporting our small business and community events!
📍 Sky Park
🕒 6:00 PM – 8:00 PM · See listing
Come join us! Mondays @ 6pm Yoga 7pm Meditation and Sound Healing ❤️🩹 $10 a class, no one will be turned away 🫶
📍 The Diversity Center of Santa Cruz County, 1117 Soquel Ave, Santa Cruz, CA 95062, USA
🕒 6:00 PM – 7:15 PM · FREE
Queer & Trans Yoga by Sapphire Yoga Collective Weekly Yoga Class @ TDC Mondays from 6:00 PM -7:15 PM This is a trauma-sensitive, all-levels, all-bodies/abilities class taught by a rotating queer-identifying yoga teacher each week. We highlight self nurturance through yoga asana and meditation, a somatic and mindfulness healing practice that resources us for our own resilience as well as community care. No prior yoga experience necessary. Ultimately, this is a brave space for LGBTQIA++ identifying folks to gather and take deep care. Please bring your our yoga mat and water bottle. Cost: $10-20 suggested donation. No one turned away for lack of funds! @sapphireyogacollective and @yogaforallmovement Questions? Contact Tara Maxon, Well-being Coordinator email: tara.maxon @diversitycenter.org
📍 Santa Cruz Public Libraries
🕒 11:00 AM · See listing
Tuesday, July 28 2026 10:00am - 3:00pm Providing equitable care with a monthly visit on the 4th Tuesday of the month to the Boulder Creek Branch Library.
📍 OneSource Compounding Pharmacy
🕒 4:00 PM – 6:00 PM · See listing
Step into a realm of revitalization at our pharmacy, where we proudly introduce our exclusive hydration injection services. Designed to replenish your body’s essential fluids and nutrients swiftly and effectively, our hydration injections offer a rejuvenating experience that goes beyond traditional methods. Our skilled and caring professionals utilize cutting-edge techniques to administer a customized blend of hydration, vitamins, and minerals directly into your system, ensuring a rapid and targeted response. Whether you’re seeking a post-workout boost, recovering from illness, or simply aiming to enhance your overall well-being, our hydration injections provide a quick and convenient solution. Experience the transformative power of hydration at our pharmacy, where health and vitality converge for a renewed and invigorated you.
📍 The 418 Project
🕒 5:00 PM – 6:30 PM · See listing
Wing Chun martial arts classes with instructor Marcus at The 418 Project in Santa Cruz, meeting multiple times per week.
📍 Aptos Branch Library
🕒 5:30 PM – 7:00 PM · FREE
Get the feeling you’ve been here before? That’s not just déjà vu, that’s past-life memories trying to surface so you can heal and get closure on forgotten events. This workshop will train you how to initiate your own past-life regression and discover who you are through who you’ve been. Learn about loved ones, friends, enemies and frenemies to resolve tensions, deepen spiritual bonds and fulfill a purpose. We will experience auto-hypnotherapy with post hypnotic suggestions for your own self-hypnosis regression work. Learn how Tarot and other modalities are used to enhance regression work. Everyone you are close to is someone you have a past with beyond and before this lifetime. You are the sum total of every event, thought and feeling of multiple lifetimes.
📍 Insight Santa Cruz, 740 Front Street (2nd floor of the Galleria building)
🕒 7:00 PM – 8:30 PM · See listing
Rainbow Sangha Sit, on the 2nd and 4th Tuesdays of the month, 7:00 - 8:30 pm. The Rainbow Sangha group offers a safer space for individuals who identify as queer, non-binary, transgender, lesbian, bisexual, trans*, gay, intersex, questioning, and others who identify outside of cisgender, heterosexual mainstream culture. Please see more information on the Rainbow Sangha page at Insight Santa Cruz . .
📍 Beyond Liberty
🕒 9:00 AM – 10:00 AM · $10
Horses are deeply attuned to nonverbal cues; our posture, breath, and inner state shape how they respond. When we’re centered, they notice. This gentle, horse aligned class explores the power of posture—and how we show up . Through foundational Pilates-based movement, you’ll deepen postural alignment, improve stability, and cultivate a calm, grounded presence.No experience needed.$10/class Free with membership: https://beyondliberty.org/groupwellnessmembership
📍 Santa Cruz Public Libraries
🕒 10:00 AM · See listing
Wednesday, July 29 2026 9:00am - 3:00pm Dignity Mobile Wellness Clinic and Santa Cruz Public Libraries are partnering to offer services that support the health of patrons with weekly Wednesday visits to the Scotts Valley branch library.
📍 1440 Multiversity
🕒 10:30 AM – 1:00 PM · $81.88
A gentle, body-led practice to release tension, unwind fascia, and reconnect with your body’s natural balance and ease.
📍 productOps, Inc
🕒 11:30 AM – 1:00 PM · See listing
Learn from seasoned entrepreneur Toby Corey who has led three $1B businesses, navigated two IPOs, and raised over $300m
📍 California Coffee
🕒 12:00 PM – 1:00 PM · FREE
Join us Wednesday, May 21st from 12:00 PM- 1:00 PM at California Coffee for an informative and uplifting workshop you won't want tfor suo miss! Our featured guest speaker, Manas S. Kshirsagar, AD, MS a NAMA Board Certified Ayurvedic Doctor with years of experience in holistic wellness and healing, will be presenting "Tools for Stress and Anxiety". With today's fast-paced world and the stress levels many of us are unduring, this workshop will offer valuable insight, practical tools and wellness strategies to help bring more balance, peace and calm into our daily lives. Lunch Special Available: Half Sandwich + Chips just $9.99 California Coffee, 9105 Soquel Dr., Aptos, CA 95003 cacoffeeaptos.com Thank you from myself Sylvia Reyes, and my amazing team for supporting our small business and community events!
📍 Soulcare Studios
🕒 4:30 PM – 6:00 PM · $25
Take a midweek pause and recharge your energy ✨ Join us for BioCharger & Vibrational Sound Table Healing Happy Hour—a unique experience designed to support relaxation, recovery, and energetic balance. This drop-in session allows you to unwind, reset your nervous system, and leave feeling refreshed and aligned. 🕒 Wednesdays | 4:30–6:00 PM 💲 $25 per session ⚠️ Limited to 15 spots—reserve early
📍 La Bahia Hotel & Spa
🕒 11:00 AM · $54
A notable new offering for the property, La Bahia has introduced Spa Day Passes, now available via ResortPass (based on availability), granting both travelers and locals access to enjoy the property’s serene spa amenities for a restorative escape by the sea.
📍 1117 Soquel Ave.
🕒 11:00 AM – 12:00 PM · FREE
Well-being offering: Guided Mindfulness Group Date: Weekly on Thursdays Time: 11:00 am - 12:00 pm Location: The Diversity Center 1117 Soquel Ave., Santa Cruz Ages: Adults and teens welcome Cost: FREE Program description: Give your brain a break, and reconnect with the present moment, using guided breathing and mindfulness techniques. All LGBTQ+ people and allies are welcome. If you have questions about this well-being offering, please contact Tara Maxon, Wellbeing Coordinator, at: [email protected] View our Community Agreements for Diversity Center groups.
📍 California Coffee
🕒 12:00 PM – 1:00 PM · FREE
Join us Wednesday, May 21st from 12:00 PM- 1:00 PM at California Coffee for an informative and uplifting workshop you won't want tfor suo miss! Our featured guest speaker, Manas S. Kshirsagar, AD, MS a NAMA Board Certified Ayurvedic Doctor with years of experience in holistic wellness and healing, will be presenting "Tools for Stress and Anxiety". With today's fast-paced world and the stress levels many of us are unduring, this workshop will offer valuable insight, practical tools and wellness strategies to help bring more balance, peace and calm into our daily lives. Lunch Special Available: Half Sandwich + Chips just $9.99 California Coffee, 9105 Soquel Dr., Aptos, CA 95003 cacoffeeaptos.com Thank you from myself Sylvia Reyes, and my amazing team for supporting our small business and community events!
📍 Cypress Health Institute
🕒 9:00 AM – 1:00 PM · $8600
Cypress Health Institute Certified Massage Therapist Program
📍 Sacred Owl Land
🕒 4:00 PM – 11:00 PM · $800
Sacred Return Retreat offers a trauma-informed container for ceremony, breathwork, yoga, sound healing, and deep inner work. Facilitated in collaboration with Dr. Leta Jussila and Dallas McKenzie at Sacred Owl Land, this immersive retreat supports healing, transformation, and personal growth through intentional preparation, ceremony, and integration.
📍 Ohana Studios Santa Cruz
🕒 6:00 PM – 7:15 PM · $20
Pole Fitness 101 is more than just aerial training. Get movement training you’ll use for life! ✅Pole technique with dance & fitness modules ✅Functional conditioning ✅Mobility & flexibility training ✅High level Xpert Xpole certified (L1-L4) ✅FRC certified Mobility Specialist (FRCms) Drop in on one class or attend the fully programmed module for 7 weeks! Fridays 6 pm. www.ohanastudiosantacruz.com
📍 Landmark Elementary School
🕒 7:45 AM – 10:00 AM · See listing
The 5th annual Strawberry Jam 1K/5K Fun Run/Walk coordinated by the Friends of Watsonville Parks and Community Services will kick-off the Watsonville Strawberry Festival on Saturday August 1, 2026. The Jam begins and ends at the temporary location, Landmark Elementary School in Watsonville while Ramsay Park is being renovated. This is an easy and fun course that includes Watsonville's beautiful slough system with an out and back section on Ohlone Parkway. See photo of course. No dogs please, but families and strollers are welcome. Register on Active.com. Races will be coordinated by the Santa Cruz Track Club.
📍 Santa Cruz
🕒 10:00 AM – 1:00 PM · See listing
Call to register or if you have questions: 457-2273 Location will vary so call for details The facilitator will bring photos. You are responsible for purchasing materials (see below). Discover your Wisdom with SoulCollage® Let's explore our inner selves. Using images, imagination and intuition, you will begin to create your own personal deck of collaged cards. Part art project, part spiritual practice, SoulCollage® allows you to deepen your understanding of yourself and tap into your inner wisdom that can guide you on important life decisions. In a fun, creative, and relaxed environment, you will create cards that will reveal parts of your personality, your archetypes, and other guides, allies, and challengers. We will talk about the ways you can use your personal deck of collaged cards to tap into your inner wisdom. No art experience necessary. Anyone can create SoulCollage® cards! We use scissors, glue, and images cut from magazines to create our cards. You’ll take home several finished cards—and no doubt a love for this creative process! Please bring with you : * Scissors * Glue stick (best kind is Pioneer glue stick) * 8 x 5 mat board * Pen & Notebook
📍 Sacred Owl Land
🕒 11:00 AM – 9:00 PM · $800
Sacred Return Retreat offers a trauma-informed container for ceremony, breathwork, yoga, sound healing, and deep inner work. Facilitated in collaboration with Dr. Leta Jussila and Dallas McKenzie at Sacred Owl Land, this immersive retreat supports healing, transformation, and personal growth through intentional preparation, ceremony, and integration.
📍 The Diversity Center
🕒 1:00 PM – 7:00 PM · See listing
Remembering Your Belonging Workshop with Mo Katzman (OUTSIDE COMMUNITY EVENT) Date : Saturday, August 1st Time : 1-7pm Location : Tannery World Dance and Cultural Center in Santa Cruz. RSVP : You can register for the workshop here Event description: A workshop to give you... Relational skills to get out of isolation and into community and embodiment skills to move away from shame and towards what you want and care about. This is an introductory workshop to a larger unfolding offering! There will be: Movement Somatic practices Discussions Journaling Large and small group shares Guided visualizations Tea and snacks! Come home to your wholeness We'll have a seat for you.
📍 Santa Cruz Public Libraries
🕒 2:30 PM · See listing
Saturday, August 01 2026 1:30pm - 3:00pm A safe space to explore questions and feelings about dying
📍 Sacred Owl Land
🕒 9:00 AM – 11:00 PM · $800
Sacred Return Retreat offers a trauma-informed container for ceremony, breathwork, yoga, sound healing, and deep inner work. Facilitated in collaboration with Dr. Leta Jussila and Dallas McKenzie at Sacred Owl Land, this immersive retreat supports healing, transformation, and personal growth through intentional preparation, ceremony, and integration.
